Blogs > Lighten Up with Cindy Hardwick

Cindy Hardwick of Madison says she signed up for Lighten Up in an effort to regain her self-esteem. She said she's ready to take part in the activities she's shunned in the past because of her weight.

Saturday, February 15, 2014

Valentines Day

Whew!!! Made it past Valentine's Day WITHOUT ANY chocolate!!!  AMAZING!!! I sure did think about it a lot though.  I'm still learning portion control. Scott and I went to Chipoltle the other afternoon. I only ate 1/2 and brought the other half home for lunch the next day. I was full and told myself that half was enough.

I am also not eating anything after 8:00. I had to turn the tv off the other night and go up to the bedroom because my old friends Ice Cream and Chips were calling to me from the cupboard. That was (I hope) my old pattern - watch tv and absent mindedly eat. This is a hard one for me. I can't wait for the weather to change. There's so much work outside that will keep me busy and away from the junk food demons.

Good luck everyone.

Cindy

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