Well it had to happen - a celebration that is usually based around food and cake. I believe I chose a good dinner. We went to Dave & Busters in Westlake. They have a Chicken Shrimp Rockefeller. It was so good. And the portion size fit into my "new eating" habit. Believe me, it was so good, I could have eaten 2.  Instead of a cake, my daughter made a cupcake type dessert. I had 1, but again, could have eaten 2 it was very good.

And of course, to celebrate St. Paddy's Day (with dinner Sunday) I made a Cottage Ham and cabbage and potatoes. Went a little overboard tonight but will make up for it tomorrow and stick to a lot of fruit and veggys.

Up and down the scale goes.  I will complete my final instruction at the Y for my training on Tuesday. NOW I JUST HAVE TO make it a part of my daily routine. It should get easier the more I go.

I hope everyone is doing well.  Uphill all the way.

CIndy